I learned from Olympic swimmer, Garrett Weber-Gale, to visualize the make or break moment of our activities. In running or…
Olympian Garrett Weber-Gale said that if we improve technique, we won’t plateau. This is especially true in speed sports like…
Coaches and mentors can’t make us work. They’re primarily there to expand our beliefs in what we’re capable of. –…
Successful people have a ball of energy, a momentum, a confidence that rolls over obstacles, hard training days, and competition.…
Lessons learned are actually lessons remembered. We already know everything we need to know. We just need to become quiet,…
In the deck-building card game Dominion, there comes a point where you stop focusing on improving your hand and start…
Paul Carrozza, the founder of RunTex, said we need four elements to become great in any sport: A good coach…
Dominion is a deck-building card game that is about figuring out the value of each card, acquiring the best card…
We rarely listen to the advice and perspectives of those closest to us. Our partner can tell us until the…
We learn more by regularly and actively asking ourselves what we’re learning. We can pull insight out of anything we’re…
We can court new friends just like we court romantic partners. It’s not easy to make good friends as adults,…
Everywhere we look, there’s a surplus of trite, cliched advice that doesn’t work or doesn’t really apply anymore, even though…
It’s easy to stretch while watching a TV show or movie at home, converting the experience from time spent into…
When Seth Godin, Ryan Holiday, Kevin Kelly, and others say artists, entrepreneurs, and pretty much everyone else need to build…
Meditate on water, especially moving water. Water is hypnotic to watch, allowing our minds to relax and open. Water can…
Game development engines like Unity, Unreal Engine, A-Frame, and others are unexpectedly becoming some of the most important software of…
Reading and watching lots of sci-fi stories; reading books by futurists like Amy Webb, Ray Kurzweil, Michio Kaku, Kevin Kelley,…
When we’ve experienced extreme hardships or life challenges, lighter hardships come to feel comfortable. Chad, a former Navy Seal, said…
Websites were largely replaced by social media and other platforms. When this happened, we lost control over our messaging, audience,…
The hardest phase of any learning curve is the beginning. While there will always be new challenges as we master…